November 9th, 2011 
Laurie 
If you would like to lower your body weight or just gain less weight over a period of time to help try to keep you weight stablilized then you should add more calcium to your diet. Studies have indicated that if you have a higher calcium intake that you will have a lower body weight compared to someone that does not have a lot of calcium in their diets.
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November 6th, 2011 Laurie 
If you are looking for a really nice gift for someone that loves to scrapbook then why not go shopping for discount art supplies. There are great stores that always have sales but you can not go wrong when you shop online for these supplies and the have an even better and bigger selection to choose from as opposed to the stores.
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November 4th, 2011 Laurie 
If your child has head lice please do not send them into school with it. I know that many schools and school nurses will not send you home if you only have the nits. But the nits can rub off of hats and backpacks to then form into lice on another child’s head…keep them home until the problem is fully cleared.
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November 2nd, 2011 Laurie 
Sometimes you may think that you have the flu if you have nausea, vomiting and stomach pain as well as diarrhea but you could also have a bad case of food poisoning because these symptoms can occur within 48 hours of eating contaminated food. So you may want to think back to what you had just eaten!
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October 30th, 2011 Laurie 
I always have enjoyed looking at custom wedding rings…what girl doesn’t! Even if you have a ring it is always nice to look at what is out there today…and there are so many to choose from. Why why choose from the rings that are out there when you can go online and create that perfect ring that you have always envisioned and have always wanted to get someday!
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October 27th, 2011 Laurie 
When it comes to online shopping…you don’t want to do anything or get anything until you check out the online coupons that are out there. It just makes sense to try to save money when you can especially these days. There are a lot of great sites out there that have coupon codes but Mommy Savers is out there especially for mom’s who want to save money!
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October 25th, 2011 Laurie 
I love to have dip with my fruits. And if you have kids this is a great way to get them to eat more healthy foods like strawberries or melons. If you have a fussy child like most people do these days then try some fruit dip or make your own. They have treat recipes out there that have marshmallow and vanilla and just enough ingredients to make everything taste even sweeter!
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October 23rd, 2011 Laurie Forget the snickers bar because it may satisify you for the moment but it is not going to keep you going that is for sure. You will crash and crash hard. Time to start packing baby carrots and celery sticks in your lunch. They are good for you and taste great. And you will feel better at the end of the day.
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October 21st, 2011 Laurie I love cranberry products and this is the time of year that the cranberrys really make a shopping. They are great for helping to prevent urinary tract infections and always have been known to do that. Of course you’ll get some drug company that has medication for UTI’s that will say otherwise but prevention is best and will save you money…cranberry’s are the way to go.
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October 19th, 2011 Laurie Taking that vitamin and mineral supplement is great for your but it can not replace a good and healthy diet. The best way to get all of your daily nutrients, vitamins and minerals is to simply go raw and have those fruits and veggies on that daily basis. It is the best way for your body to stay healthy.
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